How to choose a gym ?

How to choose a gym ?

 Answer:  Before signing up to a gym you should look for some facilities, and actually good facilities to look for in a gym vary for each individual.

First of all, before you want go to a gym you should think about what are your goals, because either you want to lose weight or to build some muscles, the needed equipment is not the same. Knowing what you want helps you to see if the facilities available can meet your needs.

But for most of the people, a good gym should have many different types of equipment in good conditions and should have a good mix of group classes to fulfill they're their expections.

Also wonder if a personal trainer will help you at the beginning to understand how to use the machines, or if you want to attend gloup classes, are there any beginner classes on the club schedule? If you like to swim or relax, also look if there is a pool, a sauna, or even a steam room.

Then you have to check if the club opening hours match your own timetable to be able to go to the gym at least 3 times a week.